Hi, I am Alka Judge, working as product validation engineer at Cadence design systems . My main purpose of writing this blog how I identified that people suffering from stress and anxiety are unknowingly getting shackled in it and the ways to acknowledge the hurdles as the part of life .
Neurosis
A relatively mild mental illness that is not caused by organic disease, involving symptoms of stress (depression, anxiety, obsessive behaviour, hypochondria) but not a radical loss of touch with reality.
This is an extremely common kind of illness that starts growing and we are not able to recognize it in the early stages. When it’s at the peak, it definitely takes a efforts to remove it .
Thus, I will try to help you with my experiences. Therefore, this blog will be more of a narrative form and we will learn the outcomes/solutions along the way of precedence. I have some ways to deal with it and are really a personal choice. But, if that could help even a single person in any form that is definitely a win win situation.
Thanks to the person reading this, it might widen the spectrum of your knowledge regarding the same. I am glad you landed on this page to seek some useful data that might relate to you as well.
Identification of Neurosis 